Avoiding Sleep Deprivation in Cats

Written by: Karuna Subbiah



Time to read 3 min

As a cat owner, you know how important it is to keep your furry friend healthy and happy. One often overlooked aspect of feline health is proper sleep. Cats require a significant amount of sleep each day to maintain good health and well-being.

 In this article, we'll explore why proper sleep is necessary for cats, how improper bedding affects their sleep cycle, and the potential health problems that can arise from sleep deprivation. We'll also provide tips on choosing the right bedding for your feline friend.

Why is Proper Sleep Required for Cats?

Just like humans, cats require proper sleep to stay healthy and function well. Adequate sleep helps with physical and mental health, allowing the body to rest and recover. Cats need at least 12-16 hours of sleep per day, and older cats may require even more. Without proper sleep, cats can become irritable, lethargic, and may even develop health problems.

How does Improper Bedding Affects a Cat’s Sleep Cycle?

The type of bedding your cat sleeps on can significantly impact their sleep quality. Cats prefer soft, https://supertails.com/collections/cat-beds comfortable bedding, such as blankets for cats or pillows, that can mould to their body shape. When cats sleep on hard or uncomfortable surfaces, they may wake up frequently, leading to sleep deprivation.

How does Improper Sleep Affects a Cat’s Behaviour

Sleep-deprived cats may exhibit behaviour changes, such as aggression, hyperactivity, or depression. They may also become more vocal or develop an aversion to human interaction. Over time, sleep deprivation can lead to more severe health problems.

How does Proper Bedding Bring the Right Amount of Sleep for a Cat

Providing proper bedding for your cat can help them get the rest they need. Look for soft, comfortable bedding that provides support and helps regulate body temperature. Consider a bed that is the right size for your cat, so they have enough space to stretch out and move around.

What are the Potential Health Problems a Cat Can Face Due to Improper Sleep

Sleep deprivation can lead to health problems, such as obesity, diabetes, and heart disease. It can also weaken the immune system, making cats more susceptible to infections and illnesses. Additionally, sleep-deprived cats may have a shorter lifespan than those who receive adequate sleep.

Why Should Cat Owners Act on this Problem Immediately?

Sleep deprivation in cats is a serious problem that requires prompt action. Providing proper bedding is an easy way to improve your cat's sleep quality and overall health. Failing to address this issue can lead to long-term health problems and affect your cat's quality of life.

What are the Different Types of Cat Bedding

There are several types of bedding to choose from, each with its unique features and benefits. Some popular options include:

  1. Soft plush beds: These beds are soft and comfortable, providing the perfect spot for your cat to curl up and sleep.

  2. Heated beds: Heated beds are great for older cats or those with joint pain, providing warmth and comfort to help soothe sore muscles.

  3. Raised beds: These beds offer a raised surface, which can be beneficial for cats that prefer to sleep off the ground. They can also provide additional airflow and help regulate body temperature.


Proper sleep is essential for your cat's health and wellbeing. Providing the right bedding can help improve sleep quality, prevent health problems, and promote a happier, healthier life. By choosing the right bedding and ensuring your cat gets enough rest, you can help keep them healthy and happy for years to come.

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